UNESCO INTERNATIONAL DAY OF EDUCATION

BMW a New Year Program: Feldenkrais Method

 

 

 

 

On January 22, 2023 from 9:00 Am to 10:30 AM NY Time, for the UNESCO International Day of Education, we at Body & Mind Wellness Club invite you to join us for a Feldenkrais Method workshop to experience how we can learn to be aware of ourselves through movement.

Everyone is invited!

This way of sensory-motor learning is called Somatic Education, which is the first kind of learning we have all experienced after birth, when we learned all critical life functions not through being taught, but through sensing how we moved, and through developing an awareness through movement.

The vision of UNESCO Body and Mind Wellness

In this Feldenkrais Workshop, you will learn to be aware of your movement, to explore ways to move spontaneously, effortlessly, and efficiently, in accordance with your body’s design and structure. You will discover new movement options and have an opportunity to break away from faulty movement patterns which might have been the source of any chronic strain or pain.

Moreover, as our body is interconnected with our mind, every movement pattern is interconnected with a thinking, emotional, and behavioral pattern. Being able to break away from faulty movement patterns means being able to break away from faulty thinking, emotional, and behavioral patterns as well. This will open up new doors for us in every aspect of life – new thinking, new ideas, new opportunities, new relationships, and more freedom. This way of using movement to rewire the brain is well-researched, termed Neuroplasticity. https://www.youtube.com/watch?v=FL1cZCEOl8Q

More about Feldenkrais

Feldenkrais Method was founded by Dr Moshe Feldenkrais (1904-1984), a nuclear scientist and a Judo Master. Wendy is a Feldenkrais Practitioner, and a member of the Feldenkrais Guild of North America. https://www.linkedin.com/in/wendywongfeldenkrais/

Please register on UNESCOBMW.org or use this link:

https://docs.google.com/forms/d/e/1FAIpQLSdLMlYM1jGkjwMsDRWm5_FO3AwxadutgceK6St8D1i4XuR9bg/viewform

See also our EVENT page:

https://unescobmw.org/event/feldenkrais-program/

Teaser:

check out also on our website:

https://www.socalpersian.com/wp-admin/admin.php?page=wpb-sorting&taxonomy=category&term_id=23https://www.socalpersian.com/wp-admin/admin.php?page=wpb-sorting&taxonomy=category&term_id=23/